Zero Gravity Fitness

Pilates Personal Trainer

  • Facebook
  • LinkedIn
  • Twitter
Call today!(407) 654-2600
  • Home
  • About
    • ZG Blog
    • Zero Gravity Fitness Owners
    • Our Fitness Trainers
  • Services
    • Pilates
    • Prenatal Pilates
    • Personal Training
    • Body Shock Training
    • Russian Kettlebell
    • Sport Specific Training
    • Group Fitness
    • Group Reformer
    • Yoga
  • Schedule
    • Pilates Reformer
    • Group Fitness
  • Reviews
  • Contact

Toning Your Body with Cardio Barre Classes

March 2, 2015 By

cardio barre

Cardio barre classes are growing to become one of the best ways to tone your body and get your body to its best shape. If you’re looking to remove excess fat, increase stamina and build muscle tone, cardio barre may be your best bet at looking your best. For a lot of people, working out […]

Filed Under: Barre Fusion, Blog, Group Fitness Tagged With: Barre Fusion, cardio barre, Group Fitness

Three Tips for Beginning your Barre Workout

June 16, 2014 By

Barre Classes

Were you once a little girl in a pink leotard and ballet slippers? Or did you simply want to be that little girl, or better yet, the swan in Swan Lake or the Sugar Plum fairy? While it may be too late to realize your ballet dreams, it’s never too late to reap the benefits […]

Filed Under: Barre Fusion, Group Fitness Tagged With: Barre Fusion

Book Services

Hour Personal Training

Half Hour Personal Training

Hour Buddy Session

Book Services

Hour Pilates

Half Hour Pilates

Hour Buddy Session

Book Services

Reformer

Leave A Review

Fitness management software

Request an Appointment

My new Form

Tweets by @Zerogravityfit

Zero Gravity Fitness

2910 Maguire Rd.
Ocoee, FL 34761
Suite #1007
407-654-2600
zerogravityfitness@yahoo.com

*Unless otherwise stated, models are used throughout this website. Individual Results may vary.

Recent Post

  • Is the Pilates Reformer Good for a Beginner?
  • How Often Should You See a Personal Trainer?
  • What Makes Prenatal Pilates Different?
  • Pilates Classes FAQs: How Many Times a Week Should I Do Pilates?
  • What Muscles Do Russian Kettlebell Swings Work?
© 2021 Crystal Clear Digital Marketing | Site Map | TOS/Privacy Policy | Zero Gravity Fitness