Zero Gravity Fitness

Pilates Personal Trainer

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Russian Kettlebell

Russian Kettlebell Training

The kettlebell is a traditional Russian weight that looks somewhat like a cannon ball with a handle. The kettlebell is intended to increase strength, endurance, agility, and balance. Exercises with the kettlebell challenges both the muscular and cardiovascular systems with dynamic, total body movement. Call for your complimentary consultation.

See our group fitness schedule for group kettlebell classes. New to Kettlebell? Please inquire about our introductory session.

 

2017 Pricing Guide

2017 Pricing Guide

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Zero Gravity Fitness

2910 Maguire Rd.
Ocoee, FL 34761
Suite #1007
407-654-2600
zerogravityfitness@yahoo.com

*Unless otherwise stated, models are used throughout this website. Individual Results may vary.

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