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Build Strength and Flexibility with Group Yoga Classes

May 18, 2015 By

Group Yoga Classes

Yoga is a discipline with physical, spiritual, and mental aspects. It originated in India and is believed to be millennia old. It has six main branches with Hatha Yoga or the Yoga of Postures being the branch most commonly practiced in the U.S. and other Western countries. Hatha Yoga emphasizes the physical aspects of yoga, […]

Filed Under: Blog Tagged With: Group Fitness, group yoga classes, yoga

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Zero Gravity Fitness

2910 Maguire Rd.
Ocoee, FL 34761
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407-654-2600
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