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Pilates

Personal Training

Group Fitness

Pilates is one of the most popular forms of exercise in the country. A system of exercises using special apparatus, Pilates is designed to improve physical strength, flexibility, posture, and enhance mental awareness.

What makes pilates unique is that its method works for a wide variety of people ranging from professional athletes, Post Rehabilitation, and Senior care.

Pilates can help in a variety of ways including:

Enhancing body alignment

Stretches abs, back and stabilizer muscles

Increases flexibility

Stretches, strengthens and relaxes your body

Truly appreciate the “in the comfort of your own home” classes during this quarantine! Thanx to the entire team who are making this possible!

Carol Constantino

Client

The instructors are caring and interested in their client’s overall fitness and instruct at the level that is best for each individual.

Lisa Lowe

Client

Trainers are not only knowledgeable, but well-rounded, very friendly and personable. I also love the atmosphere as well as the energetic vibe I receive when I work out at Zero Gravity Fitness.

Flavia

Client

Sara, Leo and staff know their clients individual needs, their areas of problem and work with the client to help them achieve their goals. They aren’t just your Personal Trainer but your friend as well.

Lisa Savet

Client

Leo is my personal trainer and pushes me to do more every day. They know their “stuff”. Gym is clean and well organized.

Diane

Client

Zero Gravity Fitness Rocks!!! The center is chock full of the latest and greatest equipment and people. Everything is state of the art and clean and everyone is so helpful.