Why Private vs. Class Setting?

Do you feel uncomfortable going into a group class? Are you coming back from an injury and not ready for class setting? Do you have a chronic condition that requires more 1:1 attention?

If you answer “yes” to these questions, schedule a private session with our trainer at ZGF in Windermere, Florida.

Do you find a group class fun or motivating? Do you have a sport or fitness group thatwould like a specialized class? Do you have a business that would like to have a team building class together?

If you answer “yes” to these questions, choose a class setting at ZGF in Orlando, Florida.

We want you to decide what is right for your health and fitness goals. The ZGF team is here to help you make an informed decision; just ask ZGF’s expert instructors. Remember, any choice you make will evolve with you. If you’re still undecided, consider combining private and class sessions.